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Reiki Healing, when you need a deep reset

Do you ever feel like this: your body is heavy no matter how much you rest, your chest feels tight, your mind keeps looping the same thoughts, you feel emotionally drained and overstimulated, you wake up tired and go to bed exhausted, you cannot switch off even when everything is quiet.

If even one of these feels familiar, your system is not failing. It is overloaded. Reiki is the practice that helps your energy settle, clear and breathe again.

What Reiki actually is

Reiki is a Japanese healing art developed in the early 1900s by Mikao Usui. It is based on a simple understanding: when your natural energy flow becomes blocked or weak because of stress, trauma, emotional pressure or fatigue, your whole system struggles. The body becomes tense, the mind becomes loud, emotions become overwhelming or numb, clarity disappears and vitality fades.

Reiki works by restoring this natural energetic flow, allowing your system to reset gently and safely. It is not imagination and it is not suggestion. It is the body remembering how to function without constant tension.

How a Reiki session feels

Most people describe it as a warm, calm wave moving through the body. The mind slows down naturally without effort, the chest softens, the breath deepens and there is a sense of quiet inside that they have not felt in years.

Some people feel tingles, lightness, emotional release or simply deep rest. Your body decides what you need most in that moment.

Benefits you can expect

• Less anxiety and mental overactivity
• Relief from emotional overwhelm and inner pressure
• Softening of physical tension (jaw, shoulders, stomach tightness)
• Improved sleep quality and deeper rest
• A stronger sense of connection with yourself
• Support with burnout and chronic fatigue
• More clarity, focus and emotional stability

In the Azhuryel Rebalance System, Reiki is used to calm the nervous system, restore emotional balance, clear energetic stagnation and support a more grounded daily rhythm.

Why Reiki works in a practical way

When the body feels safe, it resets. When energy flows, the mind quiets. When the nervous system calms, clarity returns. Reiki communicates safety to your entire system. That is why many people say:

“I finally felt calm without forcing myself to calm down.”

It is the difference between trying to relax and your body remembering how to relax on its own.

Why you should book now

Nothing changes until your nervous system receives the support it has been asking for. If you are tired of feeling tired, overwhelmed by your thoughts, craving inner silence or simply wanting to feel like yourself again, Reiki is one of the safest and gentlest ways to bring your system back into balance.

Many clients book their first session when they reach the point of thinking: “I cannot keep going like this.” Reiki gives you the first real breath after months or years of tension.

ThetaHealing, when you keep repeating the same patterns

Do you ever notice that no matter how much you try to change, you end up in the same situations again? Same fears. Same reactions. Same relationship dynamics. Same emotional loops.

You tell yourself you will “do better next time” but then your body freezes, your mind blocks or you fall into the same protective behaviors that once kept you safe but now keep you stuck.

This is not failure. It is your subconscious running old programs. ThetaHealing helps you change them.

What ThetaHealing actually is

ThetaHealing is a meditative technique developed by Vianna Stibal that works by accessing the theta brainwave state, the state your mind enters during deep meditation or the moment before falling asleep. In this state your subconscious is more open, honest and available for real change.

While you remain fully conscious and safe, we identify the core beliefs, fears, emotional memories and unconscious stories that create your current patterns. Then we shift them through guided energetic release and reprogramming.

What a ThetaHealing session feels like

You sit or lie down comfortably and enter a calm meditative state through my guidance. You do not need prior experience or special skills, your mind naturally drops into theta as we work together.

Most people describe the process as surprising, revealing and deeply relieving. You begin to understand why you react the way you do and you feel emotional or energetic blocks release gently.

Signs ThetaHealing can help you

• You repeat the same emotional patterns in relationships
• You react with fear even when you want to feel confident
• You know what you “should” do but cannot make yourself do it
• You feel unworthy or not enough despite evidence
• You sabotage opportunities because something inside says you cannot trust it
• You carry childhood wounds that still influence your adult life
• You feel blocked, stuck or disconnected from your intuition

What ThetaHealing helps you shift

Patterns come from beliefs. Beliefs come from experiences. When experiences are painful, the beliefs formed around them become protective but limiting.

Through ThetaHealing you can:

• Release limiting beliefs about worth, love, confidence and safety
• Transform subconscious programs that sabotage your progress
• Softly dissolve fears that keep your nervous system on alert
• Reconnect with a sense of inner direction and purpose
• Build emotional safety from the inside out

Why you should book now

Patterns do not disappear on their own. The longer they run, the deeper they root themselves into your choices, relationships and daily life.

If you are tired of saying “I don’t want to feel like this anymore” but nothing changes, ThetaHealing gives you a path forward that is gentle, safe and deeply effective.

You deserve a life that is not controlled by what happened in the past.

Chakra Healing, when everything feels out of sync

Do you ever feel emotionally up and down without a clear reason? One day full of energy, the next completely drained. Mind racing but body exhausted. Heart open one moment then shut down the next.

Maybe you struggle to focus, feel ungrounded or disconnected from yourself. You wake up already tired, or you move through your day with a sense of heaviness you cannot explain.

These are signs that your energy centers, your chakras, are not working together. Chakra Healing helps you return to inner symmetry.

What Chakra Healing actually is

Chakra Healing is an ancient system of energy alignment that works on seven key centers in your body, each responsible for a different layer of your emotional and mental life.

Through crystals, subtle energy work, breath, visualization, mantras, colours, affirmations, sound, herbs and intuitive guidance, we gently restore harmony where your system feels blocked, overwhelmed or fragmented.

When these centers balance, your entire inner landscape shifts. Thoughts become clearer, emotions soften and your body feels lighter.

What a Chakra Healing session feels like

You lie down or sit comfortably while I guide your awareness through the energy centers. Crystals, colours, herbal tea, mantras or music are used to support specific areas and your breath naturally slows.

Most people describe the session as grounding, comforting and deeply peaceful, like coming back home to themselves after a long time away.

Signs your chakras may be out of balance

• You feel emotionally overloaded or numb
• You have trouble focusing or staying present
• Your mind feels scattered while your body feels tense or heavy
• You feel disconnected from intuition or overwhelmed by emotion
• You struggle with confidence, boundaries or expressing yourself
• Your energy rises and crashes unpredictably
• You feel “not yourself” but cannot explain why

What Chakra Healing helps you shift

When your chakras work together, life feels smoother. You make decisions with clarity, regulate emotions more easily and reconnect with your natural rhythm.

• Restores emotional stability and calm
• Releases energetic stagnation and heaviness
• Improves focus, clarity and mental stillness
• Awakens intuition and self awareness
• Supports confidence, boundaries and self expression
• Rebalances your nervous system and inner harmony

Why you should book now

Emotional imbalance does not mean something is wrong with you. It means your system is asking for support, alignment and rest.

Chakra Healing offers a deeply soothing, non intrusive way to understand what your body and energy are trying to tell you.

If you want to feel grounded, centered and emotionally stable again, this session is a gentle place to start.

EFT Emotional Release, when feelings sit in your body and will not move

Do you feel anxiety in your chest, a knot in your stomach or a constant pressure in your throat even when nothing “bad” is happening right now?

Maybe your thoughts race, your heart beats faster and your body reacts as if there is danger even when you are just at home, at work or trying to sleep.

These are signs that your nervous system is carrying unresolved emotional charge. EFT is a gentle way to help your body feel safer again.

What EFT actually is

EFT, Emotional Freedom Technique, is a mind body method where we tap lightly on specific acupressure points on the face and upper body while you focus on what you feel or remember.

It combines elements of modern psychology with ancient meridian work to calm the stress response and reduce the emotional intensity linked to certain memories, fears or situations.

You stay conscious and in control the whole time. We simply invite the body to release what it no longer needs to hold.

What an EFT session feels like

We start by naming what you feel right now. It can be a physical sensation, an emotion or a specific situation that triggers you. Then, as you speak, you tap gently on points like the side of the hand, top of the head, eyebrow, under eye, under nose, chin, collarbone and under arm.

Most people notice the number they give their emotion (for example “9 out of 10”) dropping step by step. The body softens, breathing deepens and the charge around the situation decreases.

Signs EFT can help you

• You feel anxiety in the chest or pressure in the throat
• You carry tightness in the stomach when you are stressed
• Your thoughts race at night and you cannot switch them off
• You react strongly to small triggers and feel ashamed after
• You feel stuck in fear, guilt or anger even when you understand the situation logically
• You have memories that still bring a strong emotional reaction
• You feel on edge, jumpy or constantly “on alert”

What EFT helps you shift

Emotions are not just in the mind. They sit in the body as tension, heat, numbness or discomfort. EFT gives your body a way to process them instead of storing them.

• Reduces the intensity of anxiety and stress
• Softens physical tension linked to emotions
• Helps you feel safer and more present in your own body
• Supports sleep by calming the nervous system
• Releases emotional charge from specific memories or fears
• Builds a practical tool you can use on your own after the session

Why you should book now

When your nervous system stays in survival mode for too long it affects your mood, your relationships and your ability to make clear decisions.

If you feel that your body is carrying more than it can hold, EFT offers a practical and gentle way to release that weight step by step.

You do not have to keep fighting your own reactions. You can learn to work with your body instead of against it.

Guided Meditation, when your mind will not stop and your emotions feel far away

Do you feel overstimulated, tired of thinking or disconnected from what you feel? Maybe your mind jumps from one thought to another and even in silence, there is a constant inner noise that never slows down.

Or perhaps you feel emotionally numb, present on the outside, but distant on the inside. Like you are living on autopilot instead of truly living.

Guided Meditation helps you come back to yourself gently, without pressure and without judgment.

What Guided Meditation actually does

This is not about “emptying your mind” or forcing yourself to be calm. It is about creating a safe inner space where your system can relax enough to feel again, breathe again and reconnect again.

In a personalised meditation, I guide your attention step by step so your mind stops fighting you and begins to cooperate. Your breath slows down, your muscles soften and your emotions finally have space to speak without overwhelming you.

What a session feels like

You sit comfortably, you close your eyes and I guide you with my voice. You do not need experience. You do not need to “do it right”. You simply follow the words and let your nervous system unwind.

Most people feel grounded within minutes. Others feel warmth in the chest, tears of relief, deep relaxation or a soft sense of coming home. Every response is valid.

Signs Guided Meditation can help you

• You feel overstimulated or drained by noise, people or screens
• You struggle to stay present because your mind keeps running
• You feel emotionally distant, numb or disconnected from yourself
• You carry tension in your face, neck, shoulders or chest
• You want to feel calm inside but cannot reach that state alone
• You crave quiet moments where you can actually feel something real
• You want a safe and structured way to reconnect with your emotions

What Guided Meditation helps you shift

When your mind slows down, your whole system begins to reorganise. You stop living in reaction and start living with awareness.

• Improves focus and concentration
• Reduces nervous system overload
• Softens emotional numbness and reopens sensitivity gently
• Supports sleep and deeper rest
• Calms intrusive thoughts and inner noise
• Creates a safe space inside you where you can return daily

Why you should book now

Most people wait too long before giving themselves a moment of calm. But your mind cannot reset on its own when it is always active.

Guided Meditation gives you a structured pause that your whole system needs. A calm nervous system is not a luxury. It is the foundation of clarity, stability and emotional resilience.

If you feel disconnected or overwhelmed, this session helps you come back to yourself, gently, safely and without pressure.

Breathwork, when everything feels too much

Do you ever feel like your chest is tight, your breath is shallow and your body is holding on to more than it can carry? Maybe you are functioning on the outside but inside everything feels heavy, compressed or “too much”.

Breathwork is the fastest way to release what your mind has been trying to control for too long. Through conscious and guided breathing, your nervous system finally receives the signal: “You are safe. You can let go now.”

What Breathwork actually does

Breathwork is not just “deep breathing”. It is a somatic technique that teaches your body how to regulate emotions, release stored tension and activate the natural calming mechanisms of the parasympathetic system.

When your breath changes, everything changes: your thoughts slow down, your muscles soften, your heart rate steadies and your mind becomes clearer.

What a session feels like

You breathe in a guided rhythm that matches your capacity, never pushing, never forcing. You remain fully in control while I lead you step by step through patterns that release stuck energy gently and safely.

Most people feel warmth in the body, waves of relief or deep emotional clarity. Others describe it as “finally being able to breathe again after months of pressure”.

Signs Breathwork can help you

• Your chest feels tight or heavy even when you are resting
• You carry stress in your neck, shoulders or stomach
• Your emotions go from numb to overwhelmed without stability in between
• You find it hard to calm down after stress or conflict
• Your breath becomes short during anxiety or overstimulation
• You feel disconnected from your body and want to feel grounded again
• You want a natural way to rebalance without overthinking

What Breathwork helps you shift

Breathwork works directly with the body, bypassing mental resistance. This is why it creates fast and measurable changes in your emotional state.

• Reduces anxiety and lowers stress hormones
• Regulates emotional highs and lows
• Releases muscle tension and internal pressure
• Improves sleep and mental clarity
• Strengthens your resilience under stress
• Creates a deep sense of grounding and safety

Why you should book now

When you carry too much for too long, your body stays in a state of quiet survival. Breathwork is the fastest and most natural way to signal your system that it can soften again.

You do not have to keep navigating your days with a tight chest, a frozen breath or emotions that hit you without warning. Your body deserves a moment of release.

This session helps you find space inside yourself again, space to breathe, to feel, and to exist without pressure.